Diagnose My Anxiety – Are My Symptoms Severe?
When I first started experiencing symptoms of anxiety, I was worried about the severity of them. I went to a doctor and asked them to diagnose my anxiety. I expected a fancy medical term for my "condition" along with some proven drug or plan that would wipe it out like any other virus in the body. Boy was I wrong! My anxiety was a lot more resistant than I ever imagined it could be! Medication did nothing but take away my ability to focus and concentrate. Through months of counseling my anxiety only grew worse. What finally did work? Changing my lifestyle. That was the only thing that could finally relieve my anxiety symptoms.
|